You are unique and have your own needs, goals and constraints. We create custom programs that take into account your history, your schedule and your goals. We support you on every step of the way and adjust the program as needed.
Sergey is a fitness expert and a body transformer. Trainers seem to be a dime a dozen these days, but Sergey and his team at FITNASTIKA are truly exceptional. Each individual he trains will have exactly the workout plan they need for his or her body. I saw results immediately. Stronger, faster and overall healthier.
Even on the days where you're not training with him, he gives you the knowledge of how to train smarter, safe and more efficient. Sergey hands you the keys to every door that will lead you to the body that you want. All you have to do is open them.
Personal Training client since 2014
Sergey and Corine are taking the Vancouver personal training and strength and conditioning to a new level. Their background in acrobatics coupled with their understanding of human movement cannot be replicated. Their athletic past was clearly driven through passion and dedication and I see this carry over in how they work with their clients.
University of British Columbia, Head Coach, Strength and Conditioning
I was referred to Sergey by a friend who knew of my complex physical issues (multiple orthopedic and abdominal surgeries) and said that Sergey's methods were unique in their simplicity and his attention to detail. Sergey has incredible depth of knowledge of the human anatomy, movement, compensation mechanisms and sports in general. He approaches training with humor, zest and celebrates small victories with the same enthusiasm whether he is dealing with world level athletes, celebrities or people with limited ability to move with ease. Truly life altering!
Active Rehabilitation client since 2013
I have been training with Sergey and Corine and their wonderful Fitnastika team for three years. They are always positive, always welcoming, and most important - always encouraging and supporting me to achieve my goals. Workouts are highly personalized to respond to specific challenges and opportunities. Despite a lifetime of athletics, I'm learning so much about what I should (and shouldn't) be doing to maintain my fitness.
Personal Training client since 2014
I have been training with Sergey and Corine for just over four years now and I have been impressed with every session. My goals were many when I started at Fitnastika: become a better ice hockey player, increase my max reps in squats and deadlifts, become more explosive, challenge myself physically and mentally, walk across the gym floor in a handstand. Sergey and Corine met every goal I threw at them and created a training program to help me achieve the goal. I have been pushed, supported, encouraged and yelled at (in a good way of course)! Most notably during my training with Sergey & Corine I have gained considerable muscle mass and all the additional strength that comes with it. I would not hesitate to recommend Sergey and Corine as trainers, you will love them, you will hate them, they may not always give you what you want but they will always give you what you need.
Personal Training client since 2013
It is hard to put into words how thankful I am for what the FITNASTIKA Team has done for me with your Professional Training, Rehab and Therapy. It has been almost a decade that I have suffered agonizing chronic back pain, unable to enjoy an active life. Moreover, my lifelong beloved profession was under threat as I was advised to change my job as a Tennis Coach. A few years ago I was blessed to be meet Sergey and to experience FITNASTIKA. Sergey, your endless dedication, relentless commitment, and the diligence to your diverse Physical Therapy & Training talents along with your amazing positive energies, were very clear to me when I was first introduced to you. My confidence in your abilities and personality led me to follow you and take on a comprehensive journey towards healing my worn down body and effected mind. I knew I could count on you, your Professionalism and your amazing skills, which have been invaluable to me. I am so very grateful to You, Corine and the entire FITNASTIKA Team. I am, for the first time in almost a decade of suffering, finally getting closer to an active pain-free life.
Tennis National Junior Training Program (BC) Head Coach, Active Rehabilitation client since 2014
Book a 45-minute session with us and tell us what your needs, goals and challenges are. We'll create a program tailored specifically to you.
Our studio is located in Yaletown, the heart of Vancouver’s downtown. Having partnered with LEVEL, a luxurious hotel-style apartment building, you get to enjoy the privacy and security of the building and can focus on your fitness goals.
Our studio is clean, conditioned and well-maintained. With state-of-the-art equipment, sauna, steam room and shower amenities, we guarantee a great experience every time you come in through the doors.
Because it’s a private training studio, we make sure not to overcrowd the space, so you can proceed through your workout session without any delays or interruptions. We’ll be happy to give you a tour so you can see it for yourself! Parking spaces are always available.
In addition to 16 years of experience as an athlete, performer and coach, Corine is an NCCP Level 2 certified artistic gymnastics coach, ACE certified Personal Trainer, and a Pre/Postnatal Fitness instructor.
BA in Physical Education and Sports Coaching, ISSA (International Sports Science Association) Certified Personal Trainer, TPI (Titleist Performance Institute) Golf Fitness Instructor.
Chris has his Bachelor’s degree in Kinesiology from UBC. He is a also a certified NSCA Personal Trainer. Chris became a personal trainer through a passion for helping others discover how they can use fitness to achieve their own personal goals and improve their lives.
Melanie’s love for sports and exposure to various health care professionals inspired her to complete her Bachelor’s of Human Kinetics at UBC in 2013 as well as pursue her Masters of Kinesiology in 2016.
BCRPA Registered Personal Trainer FMS Level 1 & 2, StrongFirst BodyWeight Instructor (SFB), FRC®Mobility Specialist (FRC®ms), Currently 4th year Kinesiology Student at UBC
Fitnastika Fitness was founded in Vancouver by Corine Latreille and Sergey Nazarov back in 2013. Sergey and Corine met while they were both performing at Cirque de Soleil with an award-winning show Kooza.
Prior to their time at Cirque, Corine and Sergey had successful careers in artistic gymnastics and acro-sport, competing professionally in gymnastics in Canada and Russia, respectively. At the age of nineteen, Corine joined l’Ecole nationale de cirque in Montreal, majoring in acrobatic Hand to Hand with a minor in Handstands. One of her proudest moments was performing alongside Avril Lavigne at the closing ceremonies of the 2006 Torino Olympic Games. In turn, Sergey was an acro-sport National Team member and Captain for over 10 years. Sergey competed and became the winner of many international tournaments, world and continental championships.
Making Vancouver their home, Corine and Sergey wanted to share their passion for health and fitness with everyone. Their biggest joy is seeing people improve their lives through healthy diet and exercise, accomplish their goals and push the boundaries of their physical limitations.